Just Trying To Make My Relationship Healthy!

TNL is a husband-and-wife team of 18 years. Married young, we’ve experienced and learned what it takes to have a Loving, Trusting, and Respectful Friendship and marriage. Our mission is to empower coachable couples to cultivate loving, thriving Relationships and equip them with the necessary knowledge and tools to transform conflicts into connections and build healthy partnerships. So it won’t be transferred to future marriages and generations to come. Because we know what is not transformed will be transferred to the next generation of your family. When we break free from unhealthy patterns of conflict with ourselves and others, we can cultivate healthier relationships that result in peaceful homes and relationships. So our question to you is, are you coachable, and can we help you break the cycle?

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Episodes

5 days ago

How you respond in pressure moments reveals more than your feelings—it reveals your emotional intelligence.In this episode of the Tea Time Podcast, Lamont and Tonya break down the 12 powerful phrases emotionally intelligent people use when things get tense—at home, in marriage, and in everyday relationships. These aren’t manipulative responses… they’re mature, intentional, and rooted in emotional safety.You’ll learn how to:De-escalate tension without silencing truthCommunicate clearly while staying emotionally groundedLead conversations with emotional maturity, not ego🫖 Don’t just react. Respond with wisdom.Lastest book - https://lovercoaching.com/books-and-courses/**************************************************************************************Book a 20min call - https://lovercoaching.com/***********************************************************************************Subscribe and click the notification bell for updates on our latest episodes.Comment below Share your thoughts!***********************************************************************************Follow Us:- Instagram: tnlvisions- Facebook: TNL.JVISIONSThe Momentum Method The Secret to Building Connection Fast with Your GuyFree PDF instant - https://tinyurl.com/3an6mphtPlease note that these video is based on our opinion and experience!*******************************************************************************#relationship#love#relationshipgoals#relationships#couple#couplegoals#marriage#couples#dating#life#quotes#relationshipadvice#boyfriend#romance#follow#instagood#girlfriend#RelationshipHelp, #LoveAdvice, #Relationships, #Love, #relationshipadvise #EmotionalIntelligence #PressureMoments #healthycommunication #FaithAndEQ #MarriageTools #relationshipwisdom #christianpodcast #EmotionalMaturity #LamontAndTonyaTalk #SpiritLedResponses

Monday Jun 30, 2025

For lovers - https://lovercoaching.com/loveBecoming One Flesh: God’s Blueprint for Covenant, Not Compatibility — The Real Work of MarriageIn a culture obsessed with compatibility, chemistry, and "finding the one," we’ve lost sight of God’s true intention for marriage: covenant. In this powerful episode, Tonya and I unpack the real meaning behind *“the two shall become one flesh”* (Genesis 2:24)—a divine process of alignment, sacrifice, and spiritual growth.Marriage isn’t about finding someone who checks every box—it’s about becoming someone who’s ready to walk in unity, purpose, and surrender. From the lies of romantic perfection to the refining fire of real-life challenges, this episode exposes the myths and equips you with the truth.You’ll discover:* Why compatibility alone can’t carry covenant* The difference between marrying potential and preparing for process* How spiritual maturity shapes relational unity* What it practically takes to *become* one, not just *say* “I do”Whether you're single, dating, or already married, this conversation will challenge your expectations and call you to a higher standard of love—God’s standard.---**************************************************************************************Book a 20min call - https://lovercoaching.com/***********************************************************************************Subscribe and click the notification bell for updates on our latest episodes.Comment below Share your thoughts!***********************************************************************************Follow Us:- Instagram: tnlvisions- Facebook: TNL.JVISIONSThe Momentum Method The Secret to Building Connection Fast with Your GuyFree PDF instant - https://tinyurl.com/3an6mphtPlease note that these video is based on our opinion and experience!*******************************************************************************#relationship#love#relationshipgoals#relationships#couple#couplegoals#marriage#couples#dating#life#quotes#relationshipadvice#boyfriend#romance#follow#instagood#girlfriend#RelationshipHelp, #LoveAdvice, #Relationships, #Love, #relationshipadvise #blackpodcast

Friday May 23, 2025

When Your Partner Shuts Down What Silence in Conflict Really MeansIn relationships, it’s not always the yelling you need to worry about—it’s the silence.When your partner goes quiet during a disagreement, it can feel confusing, even hurtful… but there’s often a deeper message behind the silence.In this video, we’re breaking down:Why some people emotionally withdraw during conflict 🧠How to respond with empathy instead of escalation 💬Practical tools to create safety in communication, even when tensions are high 🤝And how to rebuild trust when silence has become the default.Conflict doesn’t mean disconnection.Let’s learn how to navigate quiet moments with compassion, curiosity, and care—so your relationship can move from surviving to thriving.✨ Don’t run from the silence—lean into it with love.Lastest book - https://lovercoaching.com/books-and-courses/**************************************************************************************Book a 20min call - https://lovercoaching.com/***********************************************************************************Subscribe and click the notification bell for updates on our latest episodes.Comment below Share your thoughts!***********************************************************************************Follow Us:- Instagram: tnlvisions- Facebook: TNL.JVISIONS#RelationshipTips #conflictresolution #SilentTreatment #EmotionalSafety #HealthyCommunication #MarriageGoals #TonyaAndLamont #CouplesTherapy #ListenToUnderstand #LoveInAction #consciousrelationships #FromConflictToConnectionThe Momentum Method The Secret to Building Connection Fast with Your GuyFree PDF instant - https://tinyurl.com/3an6mphtPlease note that these video is based on our opinion and experience!*******************************************************************************#relationship#love#relationshipgoals#relationships#couple#couplegoals#marriage#couples#dating#life#quotes#relationshipadvice#boyfriend#romance#follow#instagood#girlfriend#RelationshipHelp, #LoveAdvice, #Relationships, #Love, #Relationshipadvise

Friday May 16, 2025

Get started here - https://lovercoaching.com/love**************************************************************************************Book a 20min call - https://lovercoaching.com/***********************************************************************************Subscribe and click the notification bell for updates on our latest episodes.Comment below Share your thoughts!***********************************************************************************Follow Us:- Instagram: tnlvisions- Facebook: TNL.JVISIONSThe Momentum Method The Secret to Building Connection Fast with Your GuyFree PDF instant - https://tinyurl.com/3an6mphtPlease note that these video is based on our opinion and experience!*******************************************************************************#relationship#love#relationships #couple #relationshipgoals#couplegoals#marriage#couples#dating#life#quotes#relationshipadvice#boyfriend#romance#follow#instagood#girlfriend#RelationshipHelp, #LoveAdvice,

Saturday May 10, 2025

Lastest book - https://lovercoaching.com/books-and-courses/**************************************************************************************Book a 20min call - https://lovercoaching.com/***********************************************************************************Subscribe and click the notification bell for updates on our latest episodes.Comment below Share your thoughts!***********************************************************************************Follow Us:- Instagram: tnlvisions- Facebook: TNL.JVISIONSThe Momentum Method The Secret to Building Connection Fast with Your GuyFree PDF instant - https://tinyurl.com/3an6mphtPlease note that these video is based on our opinion and experience!*******************************************************************************#relationship#love#relationshipgoals#relationships#couple#couplegoals#marriage#couples#dating#life#quotes#relationshipadvice#boyfriend#romance#follow#instagood#girlfriend#RelationshipHelp, #LoveAdvice, #Relationships, #Love, #Relationshipadvise

Tuesday Mar 25, 2025

Why is it so hard to leave a toxic relationship, even when you know it’s destroying you? In this deep psychological analysis, we uncover the hidden mechanisms that keep you trapped—attachment styles, intermittent reinforcement, gaslighting, and the fear of being alone. You’ll learn why breaking free feels impossible and, more importantly, how to finally reclaim your identity and emotional freedom.If you've ever questioned your worth, doubted your own reality, or felt addicted to a relationship that only brings you pain, this video is for you. Watch until the end—your healing starts here.

Thursday Jan 09, 2025

How To Move On After A Breakup: 8 Steps to Move On and Thrive After a Relationship Ending Letting go of an old relationship isn’t easy, but it’s possible to heal and create the life you deserve. 💕💡 8 Steps to Move On and Thrive After a Relationship ✨It’s time to stop looking back and start moving forward. You deserve a fresh start and the happiness that comes with it!Which step are you taking today to heal and move forward? Share it below! 👇 #MovingOn #LetGoToGrow #Relationship #love #SelfCareJourney #NewBeginnings #ThriveAfterLove #PersonalGrowth

Thursday Jan 02, 2025

How Be Fulfilled In Life And Relationships The missing 36% And Magical Triplets System for Growth."Ready to unlock the missing 36%?"In this video, we’re breaking down the Magical Triplets System—a powerful tool that can change your life, business, and relationships. You’ve been working hard, but there’s a whole 36% of untapped potential waiting to help you reach your goals.We’ll show you how to tap into hidden secrets of success and use them to get more than you ever thought possible. Whether you want to grow personally, advance your career, or achieve financial freedom, the Triplets System is the missing piece you need.Don’t miss out—this could be the game-changer you’ve been looking for. Watch now and start unlocking your full potential!Lastest book - https://www.tonyanlamontonline.com/books-and-course**************************************************************************************Book a call check out our free course - https://www.tonyanlamontonline.com/***********************************************************************************Subscribe and click the notification bell for updates on our latest episodes.Comment below Share your thoughts!***********************************************************************************Follow Us:- Instagram: tnlvisions- Facebook: TNL.JVISIONSThe Momentum Method The Secret to Building connection fast with Your GuyFree PDF instant - https://tinyurl.com/3an6mphtPlease not these video is based on our opinion and experience!*******************************************************************************#RelationshipHelp, #LoveAdvice, #Relationships, #Love, #Relationshipadvise

Monday Dec 16, 2024

Cooley vs. Yada: Debate on Marriage Is It Best for Men? Plus, Single Moms & Bad Relationship Advice!In this video, we dive into the heated debate between Cooley and Yada on whether marriage is truly the best choice for men. We also explore perspectives from single moms and a "shack-up coach" who advises married couples. Is marriage worth it? Should singles or single moms give dating advice? Let’s break it all down and react to the key arguments.#MarriageDebate, #CooleyvsYada, #Relationships, #SingleMoms, #DatingAdvice, #ShackUpCoach, #MarriageVsSingle, #MenAndMarriage, #ReactVideo, #MarriageAdvice, #RelationshipDebate, #ModernDating, #MarriageTips, #SingleLife, #CoachAdvice, #DebateReaction, #DatingCoach, #LoveAndMarriage, #MenRelationships, #DatingTips,

Saturday Dec 14, 2024

How Do You know The Relationship is Headed To Marriage 5 Signs You're in the Stability RelationshipAre You in the Stability Stage of Your Relationship?Discover the 5 signs that show your relationship is in the Stability Stage—a phase of deep trust, security, and connection. In this video, we’ll break down how routines, trust, shared goals, growth, and a deeper connection signal this powerful stage of your relationship. Whether you’re navigating new love or have been together for years, these insights will help you strengthen your bond and appreciate the beauty of this stage.💬 Comment below if you recognize these signs in your relationship and share your story!📚 Looking to take your relationship to the next level? Explore our book, Effective Communication Skills for Couples: 7 Key Steps by TNL, Johnson.Lastest book - https://www.tonyanlamontonline.com/books-and-course**************************************************************************************Book a call check out our free course - https://www.tonyanlamontonline.com/***********************************************************************************Subscribe and click the notification bell for updates on our latest episodes.Comment below Share your thoughts!***********************************************************************************Follow Us:- Instagram: tnlvisions- Facebook: TNL.JVISIONSThe Momentum Method The Secret to Building connection fast with Your GuyFree PDF instant - https://tinyurl.com/3an6mphtPlease not these video is based on our opinion and experience!*******************************************************************************#RelationshipHelp, #LoveAdvice, #Relationships, #Love, #Relationshipadvise #RelationshipAdvice #HealthyRelationships #StabilityStage #CouplesGoals #TrustAndConnection #RelationshipGrowth #RelationshipTips #CommunicationInRelationships #LoveAndRelationships #CouplesCoaching

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